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Prenatal Yoga 6 week course

  • Flow Through Yoga 11 Garie St Blackburn, VIC, 3130 Australia (map)

Pre-natal Yoga is a great way to nurture the body as it transitions through the term of pregnancy. Physically and mentally prepare yourself and create a sense of calm and wellness for you and your developing baby.

You must be in your second or third trimester to attend this course.

What: Hip and shoulder opening, stretching, relaxation using mindfulness techniques and lots of TLC for the body.
Where: Girl Guides Hall Laburnum
When: Saturdays 4.30 - 5.30pm, starting 27th June 2015.
Cost: $120