Spring Cleanse and Detox Retreat
- Eveline Young - Yoga, Pranayama & Meditation.
- Gabriel - AcroYoga.
- More TBA
Where: A magical escape into nature and stillness in a beautiful Yarra Valley farm house on 10 acres in Christmas Hills. The house is situated on the crest of a hill with full wrap-around deck, complete with 10-12 seater Spa, 5-burner BBQ, 270 degree views, Al Fresco living (undercover or under the stars), outdoor & indoor dining tables - all designed to sit back and take in the glorious views & sunsets and inhale the cleanest air into your lungs.
What: Yoga, Meditation, AcroYoga, Master class workshops to enhance the benefits you receive from your practice, awesome company, stunning nature walk plus more. Numbers are limited to make this an intimate experience for students. Each student will receive personalised attention on their practice or anything that comes up for them. You can view the itinerary below.
Single pass (shared room): $499
Double Pass with Ensuite: $900 (Private room with Queen bed and ensuite for two people)
Double pass shared bathroon: $850 (Private room for two people with 1 Queen Size bed, shared bathroom)
Saturday Day Pass: $169
2pm - 5pm Check in
4pm – Get Connected led by Gabriel, AcroYoga Beginners class followed by AcroJam. Gabriel breaks any ice so that we quickly become comfortable in our surroundings and the people we are sharing with. AcroJam is where we practice what we've just learned casually, chat and settle into the space.
6.30pm Welcome dinner
8.00pm Pathway to peace - Restorative Yoga & Philosophy (Eveline)
9.30pm Spa, tea and chat
7.00am Pranayama and meditation
7.30am Morning Detox Fire Flow (Eveline)
10.30am Nature Walk
- - - - Free time: Spa/rest/hang out - - - -
3.30pm AcroYoga - Gabriel
6.00pm Spa/Rest/Hang out
9.00pm Spa/Herbal tea, chats
8.00am Seated Practice - Eveline
8.30am Yoga Flow – Eveline
11.00am Master Class - Get Aligned (Eveline) Inversions, Extensions (back bends) & standing postures, whatever is requested. Eveline will cater to the group on the day.
2.00pm Photos & debrief
Meals are partially included in this retreat. There will be basics such as milk, bread, breakfast cereal, cooking oil, tea & snacks. We will advise the group what to bring closer to the date.
One dinner will be provided and the other will be a group dinner where everyone is asked to contribute one thing. Details will be provided closer to the date. FODMaP, vegetarian and vegan diets will be accommodated.
This property includes many free of charge offerings:
* Welcome snack on arrival.
* Free range eggs (laid fresh from the farm let's own chickens).
* Endless range of teas & coffee. Milk in fridge.
* Tomato & bbq sauce.
* Pantry of cooking "staples"
* All bedding linen & pillows supplied & beds fully made up.
* Towel & face washer provided for all guest numbers.
* Shampoo, Conditioner, Shower Gel, Body Moisturiser & Hand Wash provided for both bathrooms.
Transport to and from the retreat isn't included however, if you cannot drive yourself please Eveline know. It will be easy to arrange a ride for you with someone else or figure out a public transport option. Please get in touch to discuss your options.
Things to do in the Yarra Valley
* Restaurants & Cafes
* Antique shopping
* Healesville Sanctuary
* Nature walks, mountain bike riding, jogging