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Spring Cleanse and Detox, Yoga & AcroYoga Retreat


Spring Cleanse and Detox Retreat

Who: 

  • Eveline Young - Yoga, Pranayama & Meditation.
  • Gabriel - AcroYoga.
  • More TBA

Where: A magical escape into nature and stillness in a beautiful Yarra Valley farm house on 10 acres in Christmas Hills. The house is situated on the crest of a hill with full wrap-around deck, complete with 10-12 seater Spa, 5-burner BBQ, 270 degree views, Al Fresco living (undercover or under the stars), outdoor & indoor dining tables - all designed to sit back and take in the glorious views & sunsets and inhale the cleanest air into your lungs.

What: Yoga, Meditation, AcroYoga, Master class workshops to enhance the benefits you receive from your practice, awesome company, stunning nature walk plus more. Numbers are limited to make this an intimate experience for students. Each student will receive personalised attention on their practice or anything that comes up for them. You can view the itinerary below.

PRICES:

Single pass (shared room): $499
Double Pass with Ensuite: $900 (Private room with Queen bed and ensuite for two people)
Double pass shared bathroon: $850 (Private room for two people with 1 Queen Size bed, shared bathroom)
Saturday Day Pass: $169

Itinerary

FRIDAY

2pm - 5pm Check in

4pm – Get Connected led by Gabriel, AcroYoga Beginners class followed by AcroJam. Gabriel breaks any ice so that we quickly become comfortable in our surroundings and the people we are sharing with. AcroJam is where we practice what we've just learned casually, chat and settle into the space.

6.30pm Welcome dinner

8.00pm Pathway to peace - Restorative Yoga & Philosophy (Eveline)
9.30pm Spa, tea and chat

SATURUDAY

7.00am Pranayama and meditation
7.30am Morning Detox Fire Flow (Eveline)

9.00am Breakfast

10.30am Nature Walk

1.00pm Lunch

                                          - - - - Free time: Spa/rest/hang out - - - - 

3.30pm AcroYoga - Gabriel

6.00pm Spa/Rest/Hang out

7.30pm Dinner

8.00pm TBA

9.00pm Spa/Herbal tea, chats

SUNDAY

8.00am Seated Practice - Eveline

8.30am Yoga Flow – Eveline

9.45am Breakfast

11.00am Master Class - Get Aligned (Eveline) Inversions, Extensions (back bends) & standing postures, whatever is requested. Eveline will cater to the group on the day.

1.00pm Lunch

2.00pm Photos & debrief

2.30pm Pack-up

3-3.30pm Check-out

What's Included

Meals

Meals are partially included in this retreat. There will be basics such as milk, bread, breakfast cereal, cooking oil, tea & snacks. We will advise the group what to bring closer to the date.

BYO lunches.

One dinner will be provided and the other will be a group dinner where everyone is asked to contribute one thing. Details will be provided closer to the date. FODMaP, vegetarian and vegan diets will be accommodated. 

The Venue

This property includes many free of charge offerings:
* Welcome snack on arrival.
* Free range eggs (laid fresh from the farm let's own chickens).
* Endless range of teas & coffee. Milk in fridge.
* Tomato & bbq sauce.
* Pantry of cooking "staples"
* All bedding linen & pillows supplied & beds fully made up.
* Towel & face washer provided for all guest numbers.
* Shampoo, Conditioner, Shower Gel, Body Moisturiser & Hand Wash provided for both bathrooms.

TRANSPORT

Transport to and from the retreat isn't included however, if you cannot drive yourself please Eveline know. It will be easy to arrange a ride for you with someone else or figure out a public transport option. Please get in touch to discuss your options.

Things to do in the Yarra Valley

* Horseriding
* Wineries
* Restaurants & Cafes
* Ballooning
* Antique shopping
* Healesville Sanctuary
* Chocolaterie
* Nature walks, mountain bike riding, jogging

 

Earlier Event: September 11
Kids Yoga Class
Later Event: November 30
AcroYoga Workshop with Raven