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Mornington Peninsula Yoga Retreat 2017


OVERVIEW

 

Inhale the sweet, clean, organic air of the majestic Mornington Peninsula as you delve into a weekend of Yoga, relaxation, healthy living and more in the company of like-minded Yogis. Everything on the program is optional so you can unwind however suits you best. The 2017 retreat is an exclusive package with limited places, making the teachers and the program more accessible to each student.

Who: Eveline Young will host a program of Yoga & Meditation with assistance from Claire James and Gabriel Xalfa (Acro Yoga). 
Where: A beautiful ocean beach house in Rye, just steps from the ocean with it's own private footpath to the back beaches of the stunning Mornington Peninsula. Eveline has reserved a six-bedroom property in huge grounds with solar heated pool, heated outdoor spa, cabana, shower, outdoor fireplace and outdoor kitchen.

What: Yoga, Meditation, Master class workshop to enhance the benefits you receive from Yoga and Meditation, awesome company, stunning nature walk plus more.

Prices:

Regular single (shared room with one or two others): $500

Luxury Master (with a king bed - which includes a stunning enormous en suite with an egg bath, double shower and walk-thru robes): $1200 for two ppl, $1650 for 3 ppl or $1920 for 4ppl.

A $150 deposit is required upon booking.

BYO LINEN

Please bring towels, pillow cases, sheets and doona cover.

MEALS

Meals are partially included in this retreat. There will be basics such as milk, bread, breakfast cereal, cooking oil, tea & snacks.

BYO lunches.

On the Friday evening we will have a BBQ so bring your favourite protein, vegies and a salad and we will all gather together to eat.

On Saturday night we will eat Eveline's FODMaP friendly Thai style, Vegetarian curry.

TRANSPORT

Transport to and from the retreat isn't included however, if you cannot drive yourself please let us know. It will be easy to arrange a ride for you with someone else or figure out a public transport option. Please get in touch to discuss your options.

 

A $150 deposit is required upon booking.

ITINERARY

FRIDAY

3pm -  5pm       Check in

4pm                       AcroYoga Jam (this is a casual jam so just show up when you can)                                       When everyone has arrived we will facilitate a beginners session.
                              (Gabriel)

7.00pm                  Welcome BBQ dinner

8.00pm                  Restorative Yoga (Eveline)
9.00pm                  Swim, spa, tea and chat

 

Saturuday

8.00am               Morning Energy Flow (Eveline)

9.30am               Breakfast

10.15am              Nature Walk - Cape Schanck or Arthur's Seat (to be discussed)

12.30pm             Lunch

                    - - - - - - - - Free time – shops, beach, go back for a swim or rest - - - - - - -

3.00pm                 Master Class - Super Charge Your Core (Eveline)
5.00pm                 Pool/Spa/Rest

7.00pm                 Dinner

8.00pm                 Blindfold Yin/Restorative Class (Eveline)

9.00pm                 Pool/Spa/Herbal tea, chats

 

SUNDAY

8.00am                 Yoga Flow (Claire)

9.00am                 Breakfast

10.00am                Photos & debrief

10.30am                Pack-up/clean up

11.00am                 Check out

11.15am                   Beach AcroJam

 

Earlier Event: January 9
New Year Yoga Detox
Later Event: April 22
Get aligned - Inversions Workshop